Feb
01
2010
Snoring Or Is It My Hearing?
Posted by: Alan in Stop Snoring Remedies, tags: Hearing, SnoringI hate snoring and my house is full of snorers. I have ear plugs from Home Depot and they arent working. I breath hard, have fans on and try to listen to songs to keep it off my mind. What I have learned is that it really hurts my ears. It doesnt help any that I have insomnia and cant sleep =/
Am I annoyed or do I have sensitive ears?
Anything that will help me PLEASE dont hestitate to tell me.
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February 1st, 2010 at 6:02 am
Haha same here, my parents are heavy snorers and it bothers me so much i cant sleep. Sometimes I think I concentrate too much on hearing them snore then on actually sleeping. So maybe just try to focus your mind on sleeping, however doing that is much harder then it looks, so i totally understand what your going through.
My friend has insomnia and her mom is a loud snorner as well. What she does is listens to mellow songs on her ipod, and sets her ipod on sleep so it automatically turns off after however long you have it set for. I often do that in hotel rooms and find it helps or it makes me feel tired. I also read before i go to bed and it makes me soo tired that I fall asleep before the snoring gets ridiciously bad.
good luck:)