Stop Snoring Remedies

There are all kinds of things that you can get from the chemist – but be wise!
Most products only profess that they “May Reduce Snoring” – and nasal strips fall into that category.
You see – alot of people think that snoring always has to do with the nasal passage -so they go and get nasal dialators (strips) to fix snoring. Well, that’s only going to work if you have obstructed nasal passages – if your nose isn’t blocked – then your snoring doesn’t come from your nasal passages!
Most problem snoring comes from the throat airways. Basicall the soft palate collapses into the throat causing throat airway restriction. Doctors treat this with mouth guard like products that are specifically designed to cure snoring.
There is a product available in pharmacies across Australia that is called Slumber Guard. You get two in the box and they last for up to 2 years each. They are a fraction of the cost of what you would need to pay for a device supplied by the Doctor.
You can also buy them online for worldwide delivery (free)
I can vouch for this product becuase it works for me.

Breathe Strips to go across the bridge of the nose are apparently good. If that doesn’t help tennis balls on the back of the nightshirt and/or separate rooms!! My husband only snores on his back apart from when he’s been drinking

Breathe-Right strips. Wear them for several nights, and see if they don’t improve your breathing and snoring.