Feb
22
2010
Yeah Im A Guy 22 With A Snoring Probelm, Wtf To Do?
Posted by: Alan in Stop Snoring Remedies, tags: Probelm, Snoring, With, YeahI live in an apt with 3 girls and when i get really drunk is when i snore the worst. when im sober its off and on. Ive noticed certain positions HELP but i worm around all night so there no telling how im going to wake up
do those breathing strips on tv work? change my diet? magic pill maybe?
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February 22nd, 2010 at 5:00 pm
here are 9 steps i found on eHow.com i think that they might help
1-Are you overweight? Do you constantly feel drowsy? Do you struggle to breathe while asleep? Do you have high blood pressure? If so, consult a doctor who specializes in sleep disorders. These are all telltale signs of sleep apnea.
2-Use a single low pillow. Sleeping on too many pillows can stretch and narrow the nasal passage. If, however, you are congested, elevate the head by placing books under the mattress to encourage better drainage.
3-Try to sleep on your stomach, since snoring is less likely to occur in this position. You can buy anti-snoring pillows designed to keep snorers on their side while asleep.
4-Adopt a healthy lifestyle. Extra weight, smoking, alcohol and drugs all exacerbate snoring.
5-Review your meds. Sleeping pills, antihistamines and other medications increase snoring.
6-Consult your doctor if you suspect that allergies and nasal congestion may be causing the problem. Make sure your allergy medication is antihistamine free.
7-Try an over-the-counter nasal strip. These strips may widen the nasal passages and decrease congestion to reduce snoring.
8-Ask your dentist about using an oral appliance designed to reduce snoring.
9-Discuss the treatments for sleep apnea with a sleep-disorder specialist. These include surgery, radio-frequency treatment and a sleeping mask that aids breathing.
i hope i helped good luck
February 22nd, 2010 at 9:25 pm
There’s really not a lot to be done about snoring problems. Yes, the breathing strips can be helpful, and there is a product, that comes in the form of a spray that helps lubricate the throat and minimize snoring. I’ve heard there are even mouth pieces that help to hold the throat open. Changing your diet won’t help, and there is no such thing as a pill for this situation. Talk to a professional if you’re seriously interesting in finding a resolution to this problem.
February 22nd, 2010 at 10:42 pm
If you are going to spend money, spend it on something that comes with a guarantee.
The breathing strips aren’t guaranteed at all – you can buy a product called Slumber Guard that is available in pharmacies across Australia – you can also purchase it from their website for free delivery worldwide.
It uses the same principles as what Doctors use to treat snoring – but for a fraction of the cost. You get two in the box and they will last you for up to about fours years together.
I use it and it works for me!
February 22nd, 2010 at 11:21 pm
Hello,
There is definitely help for you, but it would be advisable for you to do more than apply breathing strips. This is a medical symptom to be further examined.
Some possible causes are:
Tonsils, Sinuses, Overweight, Allergies, Nasal Polyps and Sleep Apnea. You really should get checked out by your physician. All issues mentioned can be treated. Sleep Apnea can have serious impacts on your health, so better to rule it out while you’re young. Take care!
February 23rd, 2010 at 1:10 am
Of all the snoring solutions, no one solution works for everybody but amongst these pages I’m sure you’ll find one that works for you.
With all the jokes and puns made about snoring, it easy to laugh it off…
But been woken from a deep sleep, either by a partner’s elbow or the sound of your own snorts and gags is…
Well you know what I’m talking about. The tiredness through the day, the poor concentration, the embarrassment. Your husband keeps pestering you to do something about it. Or your wife for that matter. Once you begin you wonder how it ever started and if you can ever stop. http://www.snoring-solutions-that-work.c…
February 23rd, 2010 at 1:35 am
My husband snores, LOUDLY!! It drives me insane. He has tried the strips and they didn’t work, he has tried sleeping in different positions and it helped a tad. Ask the dr if perhaps you have sleep apnea or something. Usually if my husband is snoring I go and sleep in the spare bedroom.
February 23rd, 2010 at 2:07 am
try going to like a throat specialist. i had snnoring issues and asthma and i had my adnoids removed. it was an outpatient like 15 minuite surgery- its like tonsils but not as severe.
just something to look into
February 23rd, 2010 at 7:43 am
Lose some weight. I didn’t snored when I was a teen. In my early twenties, I gained about 30 pounds and started snoring like crazy. I have since lost the weight and no longer snore.
February 23rd, 2010 at 10:25 am
snore strip… get your beak worked on
help me with my neato questionhttp://answers.yahoo.com/question/index;…
February 23rd, 2010 at 1:21 pm
breathing strips.
February 23rd, 2010 at 6:47 pm
i had that problem…i had my tonsils and adnoids removed! Snore free for 6 years!
February 23rd, 2010 at 10:35 pm
dude you live with three girls what more do you want?