Mar
24
2010
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5 Responses to “I need some good remedies for bad snoring.?”
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March 24th, 2010 at 3:54 pm
ear plugs
March 24th, 2010 at 3:59 pm
I use a CPAP machine prescribed by my doctor. I sleep better and zero snoring.
March 24th, 2010 at 4:22 pm
Have your adenoids and tonsils removed.
March 24th, 2010 at 5:21 pm
lose 15% of your body weight, usually it’s the fatty tissue in the back of the throat and nasal pasages that cause the snoring. Losing weight and if you smoke, quitting that nasty habit, could help.
March 24th, 2010 at 5:46 pm
Although diet and exercise are good for many conditions (this one as well), I have found acupuncture to be a wonderful method to stop snoring. Please do not use drugs or have any of your body parts removed before you try a natural cure.