Jun
26
2010
Are there any ways to stop myself from snoring?
Posted by: Alan in Stop Snoring Remedies, tags: From, Myself, Snoring, Stop, There, WaysQuestion by joshua j: Are there any ways to stop myself from snoring?
I always wake up my girl friend in the night because I snore. Are there any ways to stop it? I have Asthma and obviously male, I heard those can affect snoring.
Best answer:
Answer by jordan b
try falling asleep with your mouth closed.. clear your nose and mouth out before bed… try searching some medicines in your closest pharmacy..
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June 26th, 2010 at 10:32 am
This is just speaking from experience, but in the UK we have this stuff called olbas oil that you put on a tissue and put the tissue inside your pillowcase. It clears your nasal system or whatever its called, and it smells like menthol, it’s great for colds. But I noticed it also stops me snoring (or at least subdues it). So maybe use some of that stuff, or suck on a menthol cough drop before bed?
June 26th, 2010 at 10:37 am
Try the breathe right strips or their generic equivalent. Helps my son a lot. Wish they had some for my dog, but I can’t figure out how to make them work on her- she snores badly and sleeps in my room.
June 26th, 2010 at 10:58 am
Research has shown that a whopping one in four people suffer from snoring. If that weren’t amazing enough, most of those afflicted believe there is nothing to be done for their condition. They don’t realize that a good night’s sleep is within their grasp. Some people are giving a new product called Snorezip a try, and are having great results.
Snorezip was developed to increase oxygen flow and reduce mucus. When oxygen flow is increased and mucus reduced, it has been proven that the incidence of snoring will also be greatly reduced, if not eliminated. This product may be just the thing to get those afflicted with snoring on the road to a restful sleep.
Snoring is not just an annoying habit, but can seriously threaten your health. Doctors claim that patients who snore are more likely to be fatigued, and are more susceptible to life threatening conditions such as diabetes and cardiovascular disease. Snoring also increases the incidence of high blood pressure and metabolic syndrome. Snorezip, with its proven record of reducing incidence of snoring could help reduce this risk.
SnoreZip is very affordable and easy to use. Most snoring remedies involve the use of uncomfortable masks that must be worn at night. The sheer discomfort of these masks is enough to make most sufferers abandon such a program long before there is any benefit. Since SnoreZip is administered as an oral spray, there’s no excuse not to give it a try. Just spray SnoreZip into your mouth before you go to bed, and you could be minutes away from a good night’s sleep!
Check out the url in the source box below to get a free trial of this product .Having suffered from snoring for years I felt it was the right time to share my snoring solutions that I have tried and help other people learn about their options to help alleviate snoring.
June 26th, 2010 at 11:50 am
Try consulting your doctor. They know what is the best thing to do and give you some remedies about your snoring problems. Also there are a lot of products available in the market to prevent snoring.
June 26th, 2010 at 12:23 pm
i read this book…..helps alot…i dont even snore anymore. My brother will now share a room with me haha
Click Here!
June 26th, 2010 at 1:07 pm
Hey
How about trying this one here http://stopsnoringquickly.blogspot.com/ …Lots of tips and lots of real-life case studies!