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Jul 05 2010

What are some good techniques to help relieve snoring?

Posted by: Alan in Stop Snoring Remedies, tags: , , , , ,

Question by bws79: What are some good techniques to help relieve snoring?
Also, what are the harmful side effects of snoring? Intuition tells me this has to be bad for your throat, mouth, nasal passage, etc.

Best answer:

Answer by Alex W
Start by sleeping on your back or your side

What do you think? Answer below!

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This entry was posted on Monday, July 5th, 2010 at 10:10 am and is filed under Stop Snoring Remedies. You can follow any responses to this entry through the RSS 2.0 feed.

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One Response to “What are some good techniques to help relieve snoring?”
  1. GFISH says:

    July 5th, 2010 at 11:01 am

    One technique is to use a support pillow. Puting the neck in good alignment will not only help nerves flow adequately to the sinuses, it will help keep sinus pathways open.

    I put a link below to a pillow that will do this. Also this pillow is hypoallergenic which is also good because some people have allergies that irritate the sinuses contributing to snoring.

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