Q&A: How do i keep from snoring?
Posted by: Alan in Stop Snoring Remedies, tags: From, Keep, SnoringQuestion by tocuteforyou32: How do i keep from snoring?
Im 14 and i have sinus roblems >:|
Im going on a trip, in two months, with my class and will be rooming with some friends. I find snoring really emberassing, for me. I have tried the breathe rights and stuff but they dont really work.
Any suggestions?
Best answer:
Answer by Lisa M
Sorry, but the only way to keep yourself from not snoring is to not sleep.
Or, it may be a tonsil issue, but I dont know if you’d want to go through taking them out just for your trip.
Sometimes sleeping on your side helps, rather than your back.
Truth is, i dont think anyone will care that you snore! almost everyone snores–it is completely normal. just relax and dont be so self-concious–its not that big of a deal.
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July 10th, 2010 at 10:46 pm
Sleep on your stomach, so the soft palette in the back of you throat doesn’t get a chance to relax on itself. That’s why you can be sleeping and suddenly feel like you have made a big snort, waking yourself up.
If you are over weigh, then loosing weight will help a lot.
Breathe Rights only help if it is a nasal problem.
Play some soft music at the bedside as your friends sleep, then maybe they won’t notice you snoring.