Stop Snoring Remedies

I have always snored, but the older I get the louder the snoring gets. My husband is at his wits end.

Tie a rags around your chin and the top of your head, to keep your mouth closed!

It is possible to wake yourself snoring if you get loud enough or actually stop breathing.
Sometimes you actually let out a big snort after an apnea. You may want to get this checked out. It could be a very serious health hazard. Good luck

Put a pillow over his or her head. Or if you have insurance, investigate a Sleep lab study to possibly get some advice because your partner may have sleep apnea, which is potentially dangerous.

I have a room mate who snores ALL night long. Ear plugs are hurting my ears. Any advice?