Question by sinan a: Snoring problems. Need a solution.?
Hello, i never knew i had a snoring issue until i got married. My wife gets perfect sleep when im not in the room and gets little sleep when i am in the room. Ive tried a number of things for my snoring, from what my ENT told me i have a nasal septum issue and thats causing me to breath out of my mouth more than normal. So until i get that surgery is there anything else i can do for snoring. Ive tried antihistamines, ive tried nasal rinses, ive tried breath right strips, ive tried vicks rub, i dont know what else i can try but if theres anything else please tell me. thanks.
Best answer:
Answer by DoGS Me too. I’m going to watch this one.
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Question by tom_f22: How can I stop snoring?
My girlfriend tells me I snore all night and sometimes stop breathing before I take a deep breath. Is there anything I can buy over the counter that will help? I saw a product called “Your Sleeping Solution” but I can’t tell from the site if it’s just a scam. I am going to see a doctor but it may take some time before I can get into a sleep study. I guess I’m looking for a short term solution until that happens. than you for your help.
Best answer:
Answer by c k It sounds like sleep apnea. The first thing you need to do is have clear sinuses. If you are congested then you will need a nasal spray like flonase (prescription). You can also try breathe right nasal strips.
Serveral OTC devices reviewed. Somnomed expensive (00 insurance 0 pocket), not so easy to get used to, I only tolerate when tired and relaxed and not when otherwise might have difficulty getting to sleep. Been wearing britishsnoring.uk’s snore-no-more for sports and sleep prior to deviated septum repair surgery (post-op depicted herein as well). Also for exercise American Dental Union’s ebay-sold (not sold on tv as yet) device where you make your own imprint and send them back for device forming. Aveotsd is apparently for the “edentials”? (untoothed) (welcome someone to buy my old one). My TMJ+ doc here says soft things are not suited for bruxism and cause TMJ. Don’t know if cosmetic orthodontics is relevent. Can’t stay what’s “best” for bruxism, apnea (oh yeah, may pursue pillar treatment and may follow up on CPAP if next sleep test does not show sufficient progress on apnea). Hope display of variety of available devices is helpful to the u2bmunity. Good luck.
Question by Peesy504: Is there anything I can do to help me stop snoring ?
I’d prefer not to have any kind of surgery. I’d just like to sleep quietly without distubing everyone in the house!
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