Stop Snoring Remedies

Question by talented_tongue3us: How do I stop from being a heavy sleeper and stop snoring?
Wife is more of a night person and therefore stays up on late nights while I get up in the mornings. When she wants to go to sleep she wants the wall because if I sleep against the wall, she says I attempt to push her off the bed in my sleep. I remember none of this when I wake up. And she says I snore loud enough to vibrate the windows. How do I solve this?

Best answer:

Answer by hollywoodslut
try taking more naps during the day, snoring is just tiredness
Get more rest and sleep (atleas 8-10 hours a day

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Question by niceredstateguy: Why and how does being overweight cause snoring?
I’ve heard that being overweight can contribute to snoring, but I’ve never read anything about any physiological correlation. Can someone enlighten me? “I have this friend” who wants to know ;-D

Best answer:

Answer by chad_mercure2001
yes it dose check out yahoo health about snoring and over weight. check out www.vermontsleepdisorders.com/disorders.html for more information and click sleep disorders and snoring. and check out your hospital website for more information and type snoring and over weight on yahoo. for more information being over weight the weight in the neck closes the next up and what causes snoring and i would check out the yahoo for more information about it i know why but i having a brain fart right now i go to the webmd too. thanks i hope this helps.

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Question by heidegger_001: How to keep my housemates from being bothered by my snoring?
I have a loud snore partially because I’m overweight. I live in my own room. There are seven rooms for seven people (The owner has a special permit). I’m worried that my snoring will bother other people especially the people next to me. The walls between the rooms aren’t thick. Any suggestions?

Best answer:

Answer by rtfm
Have you tried Breathe-Right strips?

If you have medical insurance, have you discussed this with your doctor? You may actually have a medical condition known as sleep apnea, which can be controlled by wearing a special mask-like device while you sleep. If you have sleep apnea and let it go untreated, you are at great risk of developing heart disease and possibly even sudden death.

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