Stop Snoring Remedies

Question by dancegrl91: Is a mouth retainer an effective way to stop snoring?
My dad is a chronic and loud snorer and is looking for a way to stop all the snoring.
He is actually none of the listed: he’s very fit for his age and doesn’t drink often (only socially, and that’s only 1 or 2 beers). Was tested negative for Sleep Apnea.

Best answer:

Answer by Mum Mum
He would be overweight ,drinks and has a thick neck. He can lose weight cut done the alcohol and that should help !

Give your answer to this question below!

Question by Honora Austyn: What’s the most effective way to stop or reduce snoring?
Any devices that can be purchased on Ebay?

What about that anti-snoring ring, is that any use?

Best answer:

Answer by Rick J
Always sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem.

What do you think? Answer below!

I am a heavy snorer. What is the best natural remedy for snoring?

I poke at him all night, but that only helps for a short time. He won’t use the nose strips. Please help, I’m tired and he is so d&*# loud!

It would help to hear from folks who have gone through this.