Stop Snoring Remedies

Question by drfaulk07: How can I get my loud snoring roommate to stop snoring so I can get a good sleep?
My roommate snores like a dinosaur and it has left me with many restless nights, I’ve brought it up with him multiple times but he just doesn’t care. Any tips?

Best answer:

Answer by Mrs.O
Get those strips that he can wear over his nose at night, breathe right is what I think they are called, you can get them at your local grocery or drug store…good luck, oh tell him to sleep on his side, not on his back, that may help as well..

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Question by juju43: Any good home remidies or cures for snoring?
I have a bad snoring problem…its embarrasing and i am always sleepy during the day due to lack of sleep…any suggestions?

Best answer:

Answer by Loco Un Poco
Duct Tape

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Question by Laurie29: Does anyone know of any good snoring cures?
My husband has a horrible snoring problem. It is to the point where I don’t sleep so have to go in a different room at night. I don’t want to have to do this but have our two small children to care for during the day so I have to get some rest. I believe it affects his quality of sleep too as he seems restless during the night. Is there anything out there that has worked for any of you? He has mentioned surgery but I am hoping it doesn’t have to go that far. Please help!

Best answer:

Answer by Dani :)
lay on your side, its guaranteed that when you lay on your side theres no way of snoring, doctor tested, hope this helps!

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Question by bws79: What are some good techniques to help relieve snoring?
Also, what are the harmful side effects of snoring? Intuition tells me this has to be bad for your throat, mouth, nasal passage, etc.

Best answer:

Answer by Alex W
Start by sleeping on your back or your side

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Question by kiddo: What is the good method to stop snoring?
Dear everybody, could you please help me how to stop snoring when sleeping.
I have sleep apnea, and it is really annoy for my partner, and I don’t know what to do? I already tried to use over the counter stop snoring spray, but it did not work. Please give me good advice, thanks a lot.
Kiddo.

Best answer:

Answer by stjo16
If you know you have sleep apnea it means you have been tested by a doctor. Why on earth didn’t he get you a CPAP machine. That took care of my problem. When you have sleep apnea you stop breathing in your sleep. It will stop the snoring and help you breath.

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