Stop Snoring Remedies

Stop the Snoring!: At Last, End Your Mate's Nocturnal Noise

Ralph Schoenstein claims that snoring puts more stress on a marriage than teenage children. With this book, Schoenstein offers a guide to the proven remedies for snoring.Ralph Schoenstein has made it his personal quest not only to cure his own snoring, but to investigate everything about the dreaded phenomenon. The author combines humor (ongoing dialogues with his long-suffering wife keep us abreast of his progress) with the most recent reports from the evolving science of otolaryngology; seven eminent physicians have lent their time and knowledge to his study. You'll discover the most common causes of snoring: a long uvula and a small upper airway; you'll learn entertaining facts: "Normal speech is about forty decibels of l

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Question by Daniela: How do you manage your partner / spouse who has a habit of snoring making loud noise?
Have you found any effective solution ? What do you think is a reason for his/her snoring ? Physical , psychological or both ? or something else ? Are you able to sleep well on background of such snoring ?

Best answer:

Answer by Allyson K
Often snoring can be alleviated by losing weight, exercising more, quitting smoking or cutting back on drinking. My boyfriend has sleep apnea and, despite my requests, has refused to do anything about it (long term snoring and sleep apnea have been linked to heart attack and stroke). It’s gotten to the point where I find it more difficult to sleep without him snoring next to me (we’ve been living together for 2 years), although I have found when it’s really bad that if I put pressure on one spot just next to his sternum about 2/3 down his ribcage, he’ll stop for a few minutes and be quieter when it starts up again, but that may just be an anomaly.

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Question by hellothere: My child does snoring noise while breathing, what could be the reason?
n the last 2 weeks I hear snoring noises while my 1.5 years old is breathing. This is happening only at the morning and usually after eating yogurt. I can hear snoring noises only for 20-25 minutes and then noise goes away. During this period of time she can’t talk loud, she just whispers. What could be the reason for those noises? I will get her to a doctor in few days, but was wondering is it something serious?

Best answer:

Answer by noname7104
My 5 year old sounds like he talks through his nose and seems like he has a hard time breathing… he even stops breathing in his sleep. Our doctor said the nasally sound is because of his adenoids and we should get them removed..another thing maybe she put something up her nose and now ts stuck??? I am not sure. I wouldn’t worry until I received an exam and a doctors opinion. Good luck

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Question by hellothere: My child does snoring noise while breathing, should I worry?
In the last 2 weeks I hear snoring noises while my 1.5 years old is breathing. This is happening only at the morning and usually after eating yogurt. I can hear snoring noises only for 20-25 minutes and then noise goes away. During this period of time she can’t talk loud, she just whispers. What could be the reason for those noises? I will get her to a doctor in few days, but was wondering is it something serious?

Best answer:

Answer by Ethel
Stop giving her yogurt for now, it could be anaphylaxis and her throat swelling from an allergic reaction.

Know better? Leave your own answer in the comments!