Stop Snoring Remedies

Question by mshaherawala: What is the remedy to prevent snoring?
What is the remedy to prevent snoring?

Best answer:

Answer by jadryn8888
1) Do not sleep on the back.
2) Do not eat or drink directly before going to bed.
3) Do not eat foods rich in fat or salt.
4) Avoid alcohol.
5) Loosing weight

Good luck.

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Question by garnell j: i need a cure for snoring a over the counter remedy?

Best answer:

Answer by firephiter2000
there is NO over the caounter remedy that works for snoring.
I saw a device the other day, kind of like a mouthpiece you’d wear while playing football, that pulls your jaw slightly forward while you sleep, pulling your tongue from the back of your throat. If I’d have known about this BEFORE I had the UPPP surgery, it would have saved me about $ 3,000!!! I now have no uvula, but I don’t snore, nor do I have apnea any longer.

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Question by BG23: What is the best remedy for snoring?
I’ve been sleeping in the guest bedroom for the last 4 nights because my wife could not stand my snoring problem. HELP!

Best answer:

Answer by ?kat?
breathe right nasel strips

try not to sleep on your back either because that makes you snore more

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