Stop Snoring Remedies

Question by dancegrl91: Is a mouth retainer an effective way to stop snoring?
My dad is a chronic and loud snorer and is looking for a way to stop all the snoring.
He is actually none of the listed: he’s very fit for his age and doesn’t drink often (only socially, and that’s only 1 or 2 beers). Was tested negative for Sleep Apnea.

Best answer:

Answer by Mum Mum
He would be overweight ,drinks and has a thick neck. He can lose weight cut done the alcohol and that should help !

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