Stop Snoring Remedies

Question by Emerald Gypsy: What can I do to sleep well even if some one is snoring?
I understand this is natural and some people can’t help it but some times I get the idea that my room-mate fakes his snoring! is that possible or am I over reacting and being a grouch?

Best answer:

Answer by Shawna M
You can’t fake snoring all night long, so if it’s most of the night – I would say it’s not an act.

Earplugs might help.

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Question by lilly: how can i get used to someone snoring so i can get some sleep???
i just moved in to my dorm and my roommate snores really badly and she says shes taking meds and all so i don’t feel like there is much she can do, but what can i do to get used to it or tune it out so i can get a good nights sleep?
I heard earplugs are a solution but i really don’t feel like those actualy cut the noise out they just make it seem a little less loud….any other tips?

Best answer:

Answer by SK
blocking a noise is dealing with the symptom not the cause of the problem. Your roommate needs help not you. Maybe she needs to change her prescription, dont you think?

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Question by brownbones07: my mom snores is there some kind of surgery to make her stop ?
she wants to stop, she is 48 years old
*what kind of doc do we have to go to ?
*how much will it be ?
*is there any side effects ?
*basically all the details on the surgery

Best answer:

Answer by washtocal
She might have sleep apnea. She will need to do a sleep study to see if she has it and there is a machine she can use to help her. Otherwise, losing weight will help too.

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Question by ghostlysun: What are some effective ways to stop snoring?
My boyfriend doesn’t snore constantly, but when he does, he keeps me up at night. I end up having to sleep on his couch. He has tried nasal strips, and they are only effective 50% of the time. Any suggestions?
Breathing strips do not work, he is not overweight, and he has told me that he doesn’t want to spend money seeing a specialist. He sleeps on his side for a little while, but ends up on his back. Any other suggestions?

Best answer:

Answer by Kung Fu Girl
Hold a pillow over his face.

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Question by Bella: does anyone know some cure or product to help the snoring?
My husband snores awfully loud. To the point where I can’t get a good nights rest, and am seriously considering sleeping in our extra bedroom. Does anyone know anything that works well to make it stop?? PLEASE HELP!!!!!

Best answer:

Answer by Raven
Breathe Right nasal strips work well.

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