Stop Snoring Remedies

Question by Jessica Padilla: Any suggestions for the stop of snoring?
I’m going on a trip in April to D.C. & New York. I’m supposed to have 3 other roommates in the hotel & I have a snoring problem . I’m only 13 and I was wondering if anyone has any ideas of a good way to stop my snoring? Or what’s a good brand of those things that you put on your nose & you don’t snore?

Best answer:

Answer by Mrs. Sirius Black
I would suggest the Breathe Right strips. My grandmother snores loud enough to keep the entire house up all night, but when we were younger and would sleep over, she would always use the Breathe Right strips so that everyone else could sleep. Now, if only they made them for dogs…

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Question by mjmackinnon: I need to wear earplugs to bed but if I wear both I wake up nauseated so I can only wear 1. Suggestions?
My husband snores – I try to wear one plug and just push the other ear hard into my pillow but it doesn’t work very well. Two plugs blocks him out completely but I wake up dizzy and sick. I wear the cheap foam earplugs, I wonder if there is a brand that won’t do this to me?

Best answer:

Answer by junk_mail01746
It sounds like you might have vertigo, BPPV, or another vestibular disorder. You should get it checked out by an ENT doctor or get a referral for vestibular therapy so that a certified vestibular/physical therapist can check it out.

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Question by Rach81: how to reduce or completely stop snoring? any suggestions?
i hate the fact i snore. anything i can do at home to reduce or stop my snoring? i have really bad sinus.
please help!

Best answer:

Answer by gokugohan
I snore too and sometimes hear myself right before I dose off. I use breathe right strips and a nasal fluid made especially for people who snore, and it does the job!

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Question by COblonde: any suggestions on cures for snoring, other than major surgery? do breathe right strips really work?

Best answer:

Answer by socalguy
Sometimes the breathe right strips work. Try sleeping on your side or on your stomach. Also, if you can keep your mouth closed and breathe through your nose, it will help.

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Question by paulf: Got any serious tips, suggestions, techniques that REALLY work that are anti – snoring ?

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Answer by versantly
if you are the snorer, see your doctor -it will save your life.

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