Stop Snoring Remedies

Do You Snore? Sleep Apnea/Snoring, a great concern, not only for you, but those around you. We will discuss Apnea/Snoring and some causes. Discover Cures and remedies.

Sleep Apnea and Snoring can be of great concern. Not only for you, but those around you. In this book, we will discuss what Apnea and Snoring is and what are some of the cause. We also give some remedies to help you with this terrible problem.Sleep Apnea and Snoring can be of great concern. Not only for you, but those around you. In this book, we will discuss what Apnea and Snoring is and what are some of the cause. We also give some remedies to help you with this terrible problem.

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Question by Chocoholic37: Do those snore mouth guards really work?
My husband snores very loud and I don’t get much sleep. We are looking into getting one of those mouth guards that are supposed to stop the snoring.. Has anyone out there used one and if so, did it work? Thanks!

Best answer:

Answer by falloutgurl
not very well!

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Question by lildizzie: any1 here cured snoring by doing those anti snoring exercises?
or any other way? If so plz tell.

Best answer:

Answer by Mary
no exercises will not work.

Treatment include

CPAP
weight loss if that is the problem
dental device
surgery to correct the obstruction
tennis balls sewn to PJ if it is only in supine
tracheotomy

What does not work to treat the underlying causes
nasal strips, sprays

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Question by unwonted: For those who can’t tolerate the CPAP machine has anyone had success with any other…?
…anti-snoring devices?
Hi, I have a CPAP machine for a mile case of sleep apnea but it isn’t very comfortable. I’m wondering if anyone would recommend any of the other devices available such as a mouthpiece, chin strap, special pillow, or any other device or method you may have tried? Thanks

Best answer:

Answer by Beth
It is always important to follow the instructions of your physician – some types and degrees of sleep apnea can be helped with other devices than the CPAP machine but if you were prescribed the machine, it is probably because nothing will quite do the trick.

I have tried all of the items you suggested and eventually they did not work sufficiently to help me to continue to breathe at night.

I know that the CPAP isnt the most comfortable piece of equipment, but you do get used to it (we are very adaptable, we humans) and for me, it has given me the best sleep ever in my life.

I would clearly see if your physician thinks you can make the substitutions.

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Question by Chaco-Yekke Downyonder: What are those anti-snoring pressure masks called?
Isn’t it something like “CPEP” or C-pep? I would like to check them out and need the exact spelling.
Thanks.

Best answer:

Answer by pharmacymom
CPAP, or Bi-PAP

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