Stop Snoring Remedies

Question by lilly: how can i get used to someone snoring so i can get some sleep???
i just moved in to my dorm and my roommate snores really badly and she says shes taking meds and all so i don’t feel like there is much she can do, but what can i do to get used to it or tune it out so i can get a good nights sleep?
I heard earplugs are a solution but i really don’t feel like those actualy cut the noise out they just make it seem a little less loud….any other tips?

Best answer:

Answer by SK
blocking a noise is dealing with the symptom not the cause of the problem. Your roommate needs help not you. Maybe she needs to change her prescription, dont you think?

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stop-snoring-solution.net Watch these techniques and learn ways to eliminate snoring without surgery or cpap
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Jordan Stern, MD., ENT and Head and Neck Surgeon, Founder and Medical Director of BLUESLEEP in New York City discusses patient cases and the diagnosis and treatments for sleep apnea and snoring.

Question by cory m: Have you used a “Stop Snoring Wristband”? Does it work?
I am doing research on those “stop snoring” wristbands that has a microphone and sends an electric pulse to make you shift in your sleep and (hopefully) stops snoring

Before I shell out the 50 bucks for it, I wanted to know: Has anyone used one of these? Does it work for you?

Thanks!

Best answer:

Answer by rmouser
I have never heard of them.

But I do use a CPAP machine which did stop my snoring. Have a sleep study done. the machine is not easy to get used to but once you do you feel great because you are get good rest!!

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Question by Esquire: has anyone used the aveoTSD to treat sleep apnea?
I have heard that snoring is an indicator of sleep apnea. It seems there are no cheap treatments for this but I came accross the aveoTSD at www.aveosleep.ca – has anyone used this?

Best answer:

Answer by joek342003
no I haven’t, but I have sleep apnea. I am on a breathing machine that blows pressurerized air into my nose when I go to sleep, its a face mask. I have used this machine for 6 years and it has helped me so much. I dont sleep without it….. My health is so much better from this I don’t snore and I get that deep relm of sleep I need for my body and organs that where getting deprived of oxygen…. They best way to find out if you have sleep apnea is to go get a sleep study done…..this can also be herriditary, I have other family that have this problem as well…. good luck and good health….

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Question by redford: Ever used a mouth piece (ie; Pure Sleep) to stop snoring, does it work?
Does the Pure Sleep and other type mouth piece products that move the lower jaw forward to open the airway, do they work to stop snoring?

Best answer:

Answer by loser
yes they work but there not for everyone you’ll just have to try it

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