Question by mjmackinnon: I need to wear earplugs to bed but if I wear both I wake up nauseated so I can only wear 1. Suggestions?
My husband snores – I try to wear one plug and just push the other ear hard into my pillow but it doesn’t work very well. Two plugs blocks him out completely but I wake up dizzy and sick. I wear the cheap foam earplugs, I wonder if there is a brand that won’t do this to me?
Best answer:
Answer by junk_mail01746
It sounds like you might have vertigo, BPPV, or another vestibular disorder. You should get it checked out by an ENT doctor or get a referral for vestibular therapy so that a certified vestibular/physical therapist can check it out.
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Posted by: Alan in Stop Snoring Remedies, tags: Home, Loud, Night, Problem, Remedies, self, Snoring, There, This, Wake
Question by T agent: Are there any home remedies for snoring ? I have this problem with snoring so loud I wake my self up at night?
and the nasal strips dont work and I havent found a spray that works that well either.
Best answer:
Answer by ~aShLeY~
Have you seen a doctor about this? It sounds like you could have sleep apnea. Take a look at this website and see if it sounds like what you are experiencing.
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Question by Negative Zero: Why do I wake myself up with my own snoring?
This is truly bizarre, and I’m curious what could cause this. Occasionally, I will actually hear myself start snoring as I’m dozing off, and I wake up in a start. Afterward, I get a strange, eerie feeling, like I just woke up from a bad dream. Again, I think this is truly bizarre. Can anyone shed some light on what this could possibly mean, and what may be the cause of it?
Best answer:
Answer by Fallen Angel
Although it is bizarre, I don’t think it’s uncommon. I do this sometimes and I think it just means you may be extra tired lately and you are having a hard time getting totally relaxed. It just feels strange because you are in between sleep stages. Don’t worry you are fine.
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I do, believe me, my snoring woke me up and I couldn’t believe it it was me. I thought there was a bear in the bed room. I only do this after a long hard physical day and when I am very tired and had some alcoholic beverages and sleeping on my back.
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