Our bedroom shares a wall with the adjacent apartment. Recently, a new neighbor has moved in. Every night we can hear the husband (presumed) snoring loudly. It doesn’t matter where we move our bed, the noise is still there. It is as though there is a third person in our room.
How would you deal with this?
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i been turning my fan on !
to take the the annoying sound away !
The Secret Course
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Go to the dr. Have a sleep study done.
You probably have sleep apnea. It’s easy to treat.
If you don’t do anything about it, it’s going to damage your heart.
A sleep study is something that your doctor will order if he thinks you might have sleep apnea, which is a disorder that causes you to stop breathing while you’re sleeping. You will spend the night at the facility in which they do the sleep study. They’ll hook you up to all sorts of monitors (on your head/chest) and will probably videotape it. It’ll record how many times you stop breathing and for how long.
To fix this problem (if it’s what you have), they’ll give you a mask and a machine that helps to force air into your lungs. It’s awkward at first, but you’ll get used to it and even like it (my husband often sits in bed with the mask on while watching TV).
Other things that might help: Often, people with this problem are overweight. If you lose some weight, often it’ll go away.
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The strips work intermittantly, so what else would help ease the snoring and help the partner get some sleep…patience has been the rule so far, but it is getting touchy
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She knows she snores and once she is asleep she is impossible to wake up.. i’ve tried shaking her, yelling her name, even hitting her with a pillow
I don’t want to be rude about it, but I end up sleeping on the couch almost every night!! How can I solve this problem without offending her!?
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